Free Things on Your Birthday
Who doesn’t love free things especially when you’re celebrating your birthday? There are tons of national brands offering free things to do on your birthday in every major city. We also have city-specific freebies in Atlanta, Orlando, and Miami with more coming soon! Enjoy our list below and happy birthday!
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- Nationwide – i.e. Available Everywhere
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Nationwide Deals
Things To Do
Medieval Times – Free Admission with Purchase of Regular Admission
Hear ye! Hear ye! Celebrate your birthday with the Knights of the Round Table at Medieval Times. Enjoy epic sword fighting, the drama, and of course the four-course feast. There is plenty of fun to be had inside a replica 11th-century castle!
Regal Entertainment Group – Free Birthday Popcorn
Movie lovers, get ready to celebrate your birthday at the movies! When you sign up for the Regal Crown Club, you’ll receive a fantastic free birthday popcorn, making your movie-going experience even more enjoyable. It’s the perfect way to enjoy a blockbuster birthday!
AMC Theaters – Free Popcorn (and More for Higher Tiers)
Make your birthday month at the movies extra special with AMC Theatres. Join AMC Stubs to receive free popcorn, and if you’re in a higher tier of the membership program, you might even score a large fountain drink too.
Things To Eat
Chick-fil-A – Free Cookie or Brownie
A Georgia classic established in 1946, Chick-fil-A is offering free dessert on your birthday. You do have to be part of the Chick-fil-A One program in order to receive the offer. It’s free to sign up!
Crumbl Cookie – Free Cookie
Crumbl Cookies have become a fairly new phenomenon with their specialty cookies in a wide variety of flavors. To receive this special birthday treat, sign up for Crumbl’s Loyalty program.
Nothing Bundt Cake – Free Mini Bundt Cake
Who doesn’t love cake? Enjoy a mini bundt cake on your birthday when you sign up for Nothing Bundt Cakes’s Eclub.
Auntie Anne’s – Free Pretzel
A classic mall snack that you can find in most metro areas. When you sign up for their rewards program you get a free pretzel on your birthday.
Fogo De Chao – 25% Off Your Meal and Free Dessert
Fogo De Chao offers a delicious Brazillian steakhouse experience. They have two locations in the Atlanta area that are in Dunwoody and Buckhead. They also have locations nationwide. If you sign up for their rewards program you can get 25% off your meal. However, if you’re not part of the rewards program you get a free dessert on your birthday.
Jeni’s Ice Cream – Free Scoop
Enjoy a delicious scoop of hand-made ice on your special day! When you sign up for Jeni’s Splendid Rewards, you can enjoy your free scoop.
Waffle House – Free Waffle
There’s nothing quite like a Waffle House waffle. If it’s your birthday make sure to join their Regulars Club to get a free waffle.
Baskin Robins – Free Scoop
Baskin Robins always finds out…when your birthday is. On your birthday you can get a free scoop of ice cream when you opt-in to the Birthday Club.
Krispy Kreme – A dozen Glazed Donuts
Get a delicious dozen donuts for your birthday from Krispy Kreme. Join their rewards program and on the first day of your birthday month, you’ll receive the offer.
Cinnabon – Free 160z Cold Brew Coffee
Another mall, airport, and gas station classic, Cinnabon! While they are known for their amazing cinnamon rolls, they make a great coffee. When you sign up for their reward program, you will get the offer.
Starbucks – Free Beverage of Any Size or Food Item
Calling all Starbucks lovers! Starbucks serves up great caffeinated and non-caffeinated drinks. They also have a delicious selection of food items to choose from including their famous cake pops. All you have to do is sign up for Starbucks Rewards.
Firehouse Subs – Free Medium Sub
Enjoy a fire sub sandwich for your birthday! When you sign up for Firehouse Rewards, you get to pick your choice of medium sub. All you have to do is register your birthday info either prior to or on your birthday.
Buffalo Wild Wings – Six Free Wings
If you’re celebrating your birthday in the A, it wouldn’t be complete without some wings. You can join Blazin’ Rewards to get your six free wings. You can get your reward any time during your birthday month.
Applebee’s – Free Dessert
Celebrate your special day at Applebee’s and enjoy a complimentary dessert. Join Club Applebee’s to claim this birthday treat.
Arby’s – Free 12-Ounce Milkshake
Craving a milkshake on your birthday? Arby’s has you covered. Join Arby’s Club and receive a free 12-ounce milkshake as a birthday gift.
Benihana – $30 Birthday Certificate
Indulge in a Benihana birthday celebration! Join The Chef’s Table and receive a $30 Benihana Birthday Certificate to use during your birthday month (excluding alcohol, tax, or gratuity) with an initial purchase of $30.
California Pizza Kitchen – Free Dessert (Upgrade to Entrée)
CPK is serving up birthday sweetness. Sign up for CPK Rewards to receive a free dessert on your birthday. Earn enough points, and you might even upgrade it to a free entrée.
Capital Grille – Free Dessert
At Capital Grille, you can enjoy a complimentary dessert on your birthday, and there’s no need to sign up for this tasty offer.
Cheesecake Factory – Free Sundae
The Cheesecake Factory is the place to be for dessert lovers. Enjoy a free sundae featuring a tiny “scoopette” of vanilla ice cream, topped with fudge, whipped cream, confetti pieces, and a candle on your birthday.
Chili’s – Free Dessert
Celebrate your birthday week with Chili’s! Join My Chili’s Rewards and enjoy a free dessert on your birthday or within one week before or after it.
Denny’s – Free Grand Slam Breakfast
Kick off your birthday with a bang at Denny’s. Join the Denny’s Rewards program and claim your free Grand Slam breakfast on your special day.
Dippin’ Dots – Free Ice Cream
Dippin’ Dots is ready to cool down your birthday with free ice cream. Join the Dot Crazy! Email Club and enjoy a sweet treat on your special day.
Edible Arrangements – Free Chocolate-Dipped Fruit
Enjoy a fresh and fruity birthday celebration with Edible Arrangements. Sign up for Edible Rewards and receive a free 12-piece array of chocolate-dipped fruit on your special day.
IHOP – Free Stack of Pancakes
At IHOP, your birthday starts with a stack of pancakes. Join the International Bank of Pancakes rewards program and enjoy a free stack of flapjacks on your special day.
Jersey Mike’s – Free Sub Sandwich
Craving a sub sandwich on your birthday? Sign up for the MyMike’s program at Jersey Mike’s and enjoy a free sub sandwich on your special day.
Moe’s Southwest Grill – Free Burrito
Celebrate your birthday with a free burrito from Moe’s Southwest Grill. Join Moe Rewards and enjoy this tasty treat on your special day.
Olive Garden – Free Dessert
Make your birthday dinner at Olive Garden extra special with a free dessert. Join the eClub to enjoy this sweet offer.
Papa John’s – Free Dessert
Papa John’s is offering a sweet surprise on your birthday. Sign up for Papa Rewards and enjoy a free dessert as part of your celebration.
PF Chang’s – Free Dessert
Celebrate your birthday month at PF Changs with a free dessert. Join the rewards program and enjoy this delectable treat.
Perkins – Free Magnificent Seven Breakfast
At Perkins, your birthday breakfast is sorted with a free Magnificent Seven Breakfast meal. Join the rewards program to enjoy this scrumptious offer.
Pizza Hut – Special Birthday Rewards
Pizza Hut is ready to make your birthday extra cheesy. Join Hut Rewards and unlock special birthday rewards to celebrate with a slice of your favorite pizza.
Quzinos – BOGO 8″ Sub
Quiznos is serving up a birthday BOGO! Join Quiznos rewards program and buy one 8″ sub to get another one free on your special day.
Red Robin – Free Burger
Red Robin is the place to be if you love burgers. Join Red Robin Royalty Rewards and savor a free burger during your birthday month.
Ruby Tuesday – Free Dessert (Before and After Your Birthday)
Ruby Tuesday lets you enjoy a free dessert not just on your birthday but also up to seven days before and 14 days after it. Join the RubyRewards email club to sweeten your birthday celebrations.
Smashburger – Free Shake, Side, Classic Smash, or All Three
Get ready for a smashing birthday treat at Smashburger. Sign up for SmashRewards and enjoy a free shake, side, Classic Smash, or even all three, depending on your membership level.
TGI Friday’s – Free Dessert
TGIFridays knows how to make your birthday extra sweet. Join the Fridays Rewards program and enjoy a free dessert on your special day.
Wetzel’s Pretzels – Free Pretzel
Indulge in the warm, doughy goodness of a free pretzel on your birthday with Wetzel’s Pretzel. All you need to do is download the Wetzel’s App to enjoy this delightful birthday treat.
Yard House – Free Dessert with Birthday Meal
At Yard House, your birthday celebration is made even sweeter with a free dessert when you enjoy a birthday meal. Join the Yard House eClub to make the most of your special day.
Caribou Coffee – Free Birthday Beverage
Wake up to a birthday treat at Caribou Coffee! Join Caribou Perks and receive a free beverage during your birthday week. Sip and celebrate your special day with your favorite coffee or tea.
Scooter’s Coffee – Free Beverage (Up to $6)
Kickstart your birthday with a refreshing drink from Scooter’s Coffee. Join Scooter’s Coffee Rewards and enjoy a free beverage, with a value of up to $6, as a special birthday treat.
Smoothie King – Birthday Smoothie
Blend your birthday with a burst of flavor at Smoothie King. Join Smoothie King Healthy Rewards and savor a complimentary birthday smoothie to celebrate your special day.
Culver’s – Free Birthday Ice Cream
Celebrate your special day with a sweet treat from Culver’s! Sign up for MyCulver’s, and you’ll enjoy one free scoop of ice cream with two toppings on your birthday. What’s more, if you add family members to your account, they can also get free birthday ice cream, making it a delightful celebration for everyone!
Honey Baked Ham – $9 in HoneyBaked Cash on Your Birthday
Sweeten your birthday with Honey Baked Ham! Join Honey Baked Rewards, and you’ll receive $9 in HoneyBaked Cash on your birthday. Plus, you’ll get an additional $9 in HoneyBaked Cash just for signing up and making your first purchase. It’s a delicious way to celebrate your special day!
Houlihan’s Restaurant and Bar – Free Birthday Entree
Houlihan’s Restaurant and Bar knows how to make your birthday memorable. Email club members can savor a free birthday entree, plus enjoy $10 off just for joining. It’s the perfect way to dine and celebrate in style on your special day!
Pita Pit – Free Pita on Your Birthday
Pita Pit is here to add flavor to your birthday. Sign up for the Pita Pit Rewards Club and receive a free pita on your birthday. It’s a delicious way to enjoy a special meal on your special day!
Sonny’s BBQ – Free Big Deal Combo Meal
Join the ‘Q Crew at Sonny’s BBQ, and you’ll receive a free Big Deal Combo meal on your big day. Plus, as a bonus, you’ll get a $5 off $25 coupon just for joining. It’s a smokin’ way to celebrate your birthday!
Texas Roadhouse – Free Appetizer or Sidekick
Sign up for the Texas Roadhouse email club and you’ll be in for a treat on your birthday. Enjoy a free appetizer or a sidekick of ribs or shrimp as a special birthday gift. It’s the perfect way to add a taste of Texas to your special day!
Wahlburgers – Free Non-Alcoholic Shake on Your Birthday
Quench your thirst and celebrate your special day with Wahlburgers! As a member of the Wahlclub, you’ll enjoy a free non-alcoholic shake on your birthday. And that’s not all! Just for signing up, you’ll receive $5 off your first order. It’s a tasty way to make your birthday even more special!
Things To Use
Benefit Cosmetics – Free Brow Arch Service
Get your brows on point for your special day with Benefit Cosmetics. During the week of your birthday, enjoy a free brow arch service. Call your local Benefit for more information and make those brows look fabulous!
Kiehl’s – Free Birthday Gift
Kiehl’s knows how to celebrate your birthday right. Sign up for My Kiehl’s Rewards and receive a delightful free birthday gift to pamper yourself with.
Lancome – Free Surprise Birthday Gift
Unwrap a birthday surprise from Lancome! Sign up for My Lancome Rewards and receive a free surprise birthday gift to add a touch of luxury to your special day.
Sephora – Your Pick of a Beauty Mini Set
Sephora is all about making your birthday beautiful. Join the Beauty Insider program and choose your beauty mini set from popular skincare, haircare, and cosmetics brands to make your special day even more glamorous.
The Body Shop – $10 Reward
Love your body and your birthday with The Body Shop. Join the Love Your Body Club and receive a $10 reward to use during your birthday month. It’s the perfect excuse to treat yourself to some self-care goodies.
Smashbox – Free Beauty Gift (Depending on Membership Level)
Smashbox is here to make your birthday fabulous. Join the Smash Cash program and enjoy a free beauty gift, the type of which may vary depending on your membership level. Prepare to glow on your special day!
Ulta – Free Beauty Gift
Ulta wants to make your birthday more beautiful. Join the Ultamate Rewards program and receive a free beauty gift to help you look and feel your best on your special day.
Finish Line – Free Birthday Gift
Score big on your birthday with Finish Line. Sign up for the Status Loyalty Program and receive a fantastic free birthday gift to elevate your athletic style. It’s a win-win way to celebrate your special day!
Foot Locker – Free Birthday Gift
Foot Locker is here to make your birthday special. Sign up for FLX Rewards and enjoy a free birthday gift that’s sure to keep you looking stylish and on-trend. Lace-up and strut into your special day in style!
JCPenney – Free Birthday Gift
Celebrate your birthday in style with JCPenney. Sign up for JCPenney Rewards and unwrap a fantastic free birthday gift to add a touch of fashion and flair to your special day.
Journeys – Free Birthday Gift
Journeys is here to make your birthday journey extra special. Sign up for the Journeys All Access and receive a fabulous free birthday gift. It’s the perfect way to step into your special day with style!
Old Navy – Free Birthday Gift
Old Navy wants to make your birthday even more fashionable. Sign up for Navyist Rewards and unwrap a fantastic free birthday gift to add a touch of style to your special day. It’s the perfect way to celebrate in comfort and trendiness!
Athleta – Free Birthday Gift
Get ready to celebrate your birthday in style with Athleta. Sign up for Athleta Loyalty Rewards and enjoy a fantastic free birthday gift to complement your active lifestyle. It’s the perfect way to treat yourself on your special day!
Banana Republic – Free Birthday Gift
Banana Republic wants to make your birthday more fashionable. Sign up for Banana Republic Loyalty Rewards and unwrap a fabulous free birthday gift to elevate your style on your special day.
H&M – Free Birthday Treat
Indulge in a birthday treat from H&M. Sign up for the H&M Loyalty Program and receive a free birthday treat to enjoy while shopping for your favorite fashion items. It’s a stylish way to celebrate your special day!
Hot Topic – $5 Birthday Reward
Hot Topic knows how to rock your birthday. Sign up for the Hot Topic Rewards and receive a $5 birthday reward to use on your special day. It’s the perfect way to celebrate with some awesome, alternative style!
Kohl’s – Special Birthday Gift
Celebrate your birthday in style with Kohl’s. Sign up for Kohl’s Rewards and receive a special birthday gift to make your day even more memorable. It’s the perfect way to enjoy a little extra treat on your special day!
Lacoste – Birthday Discount
Lacoste is here to elevate your birthday with a special discount. Sign up for Le Club Lacoste and enjoy a birthday discount as a member. It’s the perfect way to celebrate your special day with a touch of timeless style.
Columbia – Birthday Gift for Greater Rewards Members
Columbia knows how to celebrate with outdoor enthusiasts! Members of the Greater Rewards program can look forward to receiving a special “birthday gift” from the sportswear and outdoor gear retailer.
Atlanta Birthday Freebies
Things To Do
Georgia Aquarium – Free Admission for Georgia Residents
Hailed as one of the best aquariums in the country, enjoy incredible exhibits with breathtaking views. From their new shark exhibit to the exciting dolphin show, there are plenty of fish in the sea to explore.
Things To Eat
Provino’s – Free Entree
Provino’s has been serving up delicious Italian food in Atlanta since 1977. Enjoy classic Italian dishes accompanied by a glass of wine. Locations include Cumming, Kennesaw, Rome, Buford, Canton, and Snellville.
Corner Bakery Cafe – Free Bakery Item
Corner Bakery Cafe offers specialty coffee drinks, delicious breakfast options, and of course bakery treats. They have plenty of bakery items to choose from including a cream cheese brownie, cookies, a lemon bar, and so much more. Join their loyalty program so you can get this special offer.
Monday Night Brewing – Free Beer
What’s better than beer? Free beer! Monday Night Brewing will give you a free beer on your birthday as long as you show your ID.
Miami Birthday Freebies
Things To Do
iPaddle Miami – Free Kayak or Paddle Board 2 Hour Rental
Experience the beautiful waters of Miami with iPaddle Miami! Get a complimentary 2-hour kayak or paddleboard rental when you show proof of valid ID. Whether you’re a seasoned paddler or a beginner, it’s a perfect way to enjoy the outdoors and explore the stunning surroundings.
Located just a short drive from downtown Miami, the restaurant is easily accessible for those heading to Miami Beach. From downtown, take I-95 N and exit at 2D for Miami Beach. Continue on Alton Rd, then turn left onto Collins Ave, where you’ll find the restaurant at 5225 Collins Ave. If you’re coming from Miami International Airport, take FL-836 E toward Miami Beach, merge onto I-95 N, and follow the same directions as from downtown.
LIV Nightclub – Free Drink
Celebrate your birthday in style at LIV Nightclub, Miami’s premier nightlife destination! Bring at least three friends and get ready for a night filled with world-class DJs, electrifying performances, and a stunning atmosphere. Plus, enjoy a complimentary birthday drink on us to kick off the celebration! Make your birthday unforgettable at LIV, where Miami’s vibrant energy meets legendary nightlife.
LIV Nightclub is located inside the Fontainebleau Miami Beach, right on Collins Avenue—a bustling hub for nightlife and luxury. If you’re coming from downtown Miami, take I-195 E and exit at Alton Road North. Follow Alton to 41st Street, turn right, and continue straight until you reach Collins Avenue. LIV is nestled within the Fontainebleau, right in the heart of Miami Beach’s vibrant scene, with valet parking available at the hotel entrance for your convenience.
Things To Eat
Cooper’s Hawk Winery & Restaurant – Free entree
Join the Wine Club at Cooper’s Hawk Winery & Restaurant and receive one complimentary entrée to savor delicious culinary creations paired with exceptional wines. Experience a unique dining atmosphere that celebrates wine and food.
If you’re in Miami, head to the restaurant at 14871 SW 26th St. From downtown Miami, take I-95 South to US-41 S (SW 8th St). Continue on US-41 S, turning right onto SW 147th Ave, then left onto SW 26th St. The restaurant will be on your left. Traveling from Miami International Airport? Take FL-836 W toward Coral Gables, merge onto I-826 W, and then onto I-75 S. Exit at SW 26th St and turn right to reach your destination.
The Knife Restaurant – Free Dinner
Celebrate your birthday in style at Knife Restaurant with an authentic Argentinian grill experience! Bring at least three adult friends anytime during your birthday week, and your meal is on them! Plus, don’t forget to ask for their exclusive birthday cup to make your celebration even more memorable.
Located in Dadeland Mall, Knife Restaurant Miami is easily accessible by car or public transit. From downtown Miami, take US-1 South until you reach Dadeland Boulevard. Head toward the main entrance of Dadeland Mall, and you’ll find Knife near the food court area. If using Metrorail, exit at the Dadeland South station, and it’s just a short walk to the restaurant entrance.
Sugar – Free Dessert
Experience Miami from new heights at Sugar, EAST Miami’s lush rooftop bar and garden. Located on the 40th floor, this vibrant oasis offers panoramic views of the city skyline and Biscayne Bay, paired with Asian-inspired cocktails and bites. Perfect for sunset gatherings or evening cocktails, Sugar is an unforgettable spot to unwind above the city in a chic, tropical setting.
To reach Sugar at EAST Miami, head to Brickell City Centre in the heart of Miami’s bustling Brickell district. Enter through the EAST Miami hotel lobby and take the elevator to the 40th floor. As you step out, you’ll find Sugar’s lush rooftop garden, offering breathtaking views of the Miami skyline and Biscayne Bay. Parking is available within Brickell City Centre, and public transit options, including the Miami Metromover’s Brickell Station, are just a short walk away.
Orlando Birthday Freebies
Things To Do
Boggy Creek Airboat Adventure – Free 30min Tour
Explore Orlando’s wild side on an exhilarating airboat tour with Boggy Creek Airboat Adventures! Enjoy a thrilling 30-minute tour absolutely free on your birthday—just call (407) 344-0550 to book or mention the offer at the ticket booth (proof of birth date is required).
Located just a short drive from Orlando, Boggy Creek Airboat Adventures offers a convenient escape into Florida’s natural beauty. Accessible from both downtown Orlando and Orlando International Airport, this thrilling experience at 2001 E Southport Road in Kissimmee is easy to reach via I-4, FL-528, and FL-417.
Crayola Experience – Free Admission within 7 Days of your Birthday
Visit the Crayola Experience within 7 days of your birthday and enjoy free admission! Dive into a world of creativity and color as you explore dozens of interactive attractions. Create unique handcrafted keepsakes and make unforgettable memories. From melting crayons to designing your own art, there’s no shortage of fun for everyone.
Located just minutes from downtown Orlando and only a 20-minute drive from Walt Disney World, the Crayola Experience is a vibrant, hands-on destination easily accessible for families and visitors across the Orlando area.
Things To Eat
STK Orlando – $50 Dining Credit
STK Orlando at Disney Springs offers a fantastic Friends with Benefits program. Join today and receive a $50 dining credit on your birthday, along with access to exclusive savings and promotions throughout the year! Enjoy a lively atmosphere and a menu filled with mouthwatering steaks and innovative dishes.
Nestled in the heart of Disney Springs, STK Orlando at 1602 E Buena Vista Dr. offers an unforgettable dining experience just a short drive from Orlando. Easily accessible via I-4 East and FL-535 South, this vibrant spot provides ample parking and a convenient gateway to Disney Springs’ lively atmosphere.
4 Rivers Smokehouse – Free Dessert
Join the 4 Loyalty program at 4 Rivers Smokehouse and enjoy a delicious free dessert during your birthday month! Visit any of our locations in East Orlando, Kissimmee, Longwood, SODO, Winter Garden, or Winter Park to redeem this sweet treat. Indulge in our famous barbecue while celebrating your special day with friends and family.
With convenient locations across the area, you’re never far from them! Visit their East Orlando spot at 6595 Aloma Ave in Winter Park, or stop by the Kissimmee location at 1080 W Osceola Pkwy. They’re also in Longwood at 1673 W State Rd 434, and in Orlando’s SODO district at 2670 S Orange Ave. For those in Winter Garden, find them at 200 E Plant St, and if you’re in Winter Park, they’re located at 1550 W Fairbanks Ave.
BJ’s Brewhouse – Free Pizookie
End your special day on a sweet note with a complimentary birthday Pizookie® at BJ’s Brewhouse! Simply sign up for their rewards program to redeem this delicious treat. Visit any of our convenient locations in Lake Buena Vista, International Drive, Kissimmee, Oviedo, and the Millenia area.
With multiple convenient locations, you can find them throughout the Orlando area. Visit their Lake Buena Vista location at 1775 E Buena Vista Dr, near Disney Springs, or head to the International Drive spot at 8203 International Dr, just south of Sand Lake Rd. In Kissimmee, they’re located at 1020 E Vine St, off US-192, and in Oviedo, you can find them inside the Oviedo Mall at 1500 Oviedo Mall Blvd.
Chima Steakhouse – Free food and Dessert
Make your birthday unforgettable with a complimentary rodizio lunch or dinner at Chima Steakhouse Orlando when you purchase one full-price rodizio meal. Indulge in an array of delicious grilled meats and end your meal on a sweet note with a complimentary birthday cheesecake. Just bring your ID and mention the code word—find yours here—to enjoy this tasty treat!
Chima Steakhouse is located at 4949 International Dr in Orlando, making it super easy to get to whether you’re coming from downtown or the airport. If you’re in downtown Orlando, just hop on I-4 East, take exit 74C for FL-482 East (Sand Lake Rd), and continue straight. A quick right onto International Dr, and you’ll see Chima on your right. Traveling from Orlando International Airport? No worries! Just take FL-528 West from Jeff Fuqua Blvd, merge onto I-4 North, and follow the same route.
